Goodbye Friend, it seems we have only just met…

And it is already over…2011 that is.

Some of us would like to see it buried in a shallow grave, others would like to hold on to it just a little longer. But alas, the year has passed with or without us paying attention.

What would you like to leave behind in 2011? What will you take with you?

Some of us will make new resolutions. I love the idea of resolutions, but unfortunately they usually just sit, untouched floating aimlessly in my head, or on some scrap of paper shoved into the drawer in my nightstand collecting dust, never to be seen again.

Do you make resolutions? Do they work for you?

What if instead of making resolutions, you took action? What does action feel like to you? Taking action can force us to do the thing that scares us… and perhaps make us realize it was not so scary after all. So this New Year as you reflect on what you are taking with you from the year gone by and what you will let fade away, I invite you to make that phone call, talk to that certain someone, or just put the workout clothes on, and put one foot in front of the other, begin…instead of just thinking about what you might do. Happy New Year, may 2012 be action packed!